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I am beginning a 100+ day cleanse starting November 1st. After overcoming a serious parasitic infection that I think is completely cleared, but ... I would like to do a comprehensive program to ensure that is the case. Plus I can help others by providing this information by providing a template. During Phase 1 - the Full Moon Phase, I will be doing a different herbal blend than Phase 2 for Month 1 and will switch them for Month 2. More to follow. Abbreviations: NM - New Moon FM - Full Moon
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When dealing with my parasitic infection, I used various over the counter herbal remedies that truly were ineffective despite the fact that they cost about $30 - $70 a month.
Even though these kits may have some benefit (I used along with a strict anti-parasitic diet and used other supplements and still found these kits to be ineffective), without addressing other aspects of one's life is like trying to heat your house in the winter by turning on the furnace and leaving the front door open. It will costs you lots of money, overwork your furnace, and not get your house warm. I found success by:
Be grateful. Be thankful. Smile. You are loved. -------------------------------------------------------------------------------------------------------------------------------------- How to reduce costs associated with treating a possible parasitic infection:
Future blogs related to this topic:
Please see my other blogs. Thanks for reading! Peace & Love! DISCLAIMER: This is not medical advice, please see your health care provider.
This is how I approached creating my parasite cleanses:
Peace & love! Thanks for reading! DISCLAIMER: This is not medical advice, please see your health care provider.
This is what I use as my foundation for my active days of my parasite cleanse: Anti-Parasitic Herbs and Supplements:
NOTE: I use essential oils only topically and for aromatherapy. I do not use internally. I know that there are many people that recommend this practice of internal use, but I am not one of them. In addition, there are some essential oil companies claim that this is healthy and safe to do, but I do not agree with that. Internal use does not resonate with me. Extra special thanks to you ... thank you ... words cannot express my gratitude! More to be added ... work in progress. Peace and love! Since I know how easy it is to get infected with parasites and with only recently overcoming a very serious tapeworm infection, I do a parasite cleanse on a regular basis. Some cleanses are a lighter version, but a few times a year I do a more serious cleanse. This is one of those times. I follow a very strict diet that focuses on all meals being based on a combination of anti-parasitic foods, spices, and herbs, as well as using various herbal remedies, supplements, and detoxification protocols. In addition, I avoid all foods and drinks that will not benefit the cause.
One may encounter a video or other source that claims that doing [fill in the blank] will destroy/eliminate/kill ALL parasites in [fill in the blank] days/weeks/months, but that is (unfortunately) not true. Not any one substance is effective against all parasites. Plus the best plan of action varies from person-to-person depending on many factors, such as the type(s) of parasite, overall parasite load, health of individual prior to infection, current health of individual, length of time of infection, diet and lifestyle of individual, age of individual, etc. In addition, some herbs and supplements are not the best option(s) for some people for various reasons, especially pregnant or lactating women, the elderly, children, those on other medications (whether they are pharmaceuticals, OTC, herbals, etc.), and thus, a one-size-fits-all plan does not exist. To have a better chance of success in dealing with any infection, I know it is essential to strengthen the immune system. This requires getting adequate rest, drinking plenty of liquids, and getting proper nutrition. A weakened host will have a more difficult time overcoming any infection. Most known parasite cleanse programs in books, online, or included with parasite cleanse kits provide widely varying time frames, but most have a plan that has a period of time actively engaged in the cleanse followed by a break, then repeating multiple times. It is known that the eggs may take 8-14 weeks for some species of parasites to hatch. Thus, for me I am going with a plan that will span 90 days with modifications after 30 days and 60 days. A basic plan for me in an ideal world would be 10 days actively on followed by 5 days off (and then repeating) for a period of 90 days. But I have to work and have other obligations that mean that modifications will be made to adjust around my schedule. That said, I chose a time when I will be less busy than normal and only traveling for overnight stays rather than for extended periods for the first 30 days, as it takes some preparation to get things together. I, of course, would rather be doing something else, but I know that this is extremely important and sacrifices will need to be made. Another note is that I try to shop for needed foods during the break time as much as possible. Preparation is key. I plan and write out a basic meal plan with menu ideas. I used to make charts with the days of the cleanse listed with the elements of the protocol, so I could check them off and not forget what I intended to do. When I began overcoming my tapeworm infection, I was very ill and had a lot of die-off symptoms (more on that in a future post). Now I just write some notes on paper, when I outline the days that I will be doing the cleanse on a calendar. I like focusing on foods and spices that are healthy and have anti-parasitic properties, because changing my diet doesn’t really cost any more than eating foods that are unhealthy and that are going to feed parasites. In all actuality, it probably costs less for me, because I don’t eat out 99% of the time and that expense can really add up. Yes, there is a learning curve to go from the Western Diet to a healthy diet. I went from a girl who ate at McDonald’s on a VERY regular basis and thought that a home cooked meal involved Hamburger Helper and reheating leftovers in a microwave a little over a decade ago to a woman who makes her own kefir and sauerkraut; sprouts grains, legumes and nuts; makes home-made nut milks; and never uses a microwave. Surprisingly, I don’t miss fast food, processed foods, microwaves, or diet soft drinks at all. Hence, there is hope for all of us. Now onto my plan ... I plan for this protocol to last for 10 days ON, 3 days OFF, 5 days ON, 3 days OFF, 10 days ON, 4 days OFF, 7 days ON, 7 days OFF, and then I will see how I feel to re-access. The reason for the strange numbering is that I have some travel plans to work around. As mentioned above, trying to maintain a full protocol while traveling is not easy and not worth the mental stress, if you can avoid it. In the past, I had to do that a few times and got through it with some modifications. A thing that must be noted is that during my break or OFF days, I will not be eating refined foods, until at least 30 days have passed. My OFF days will be where I will be eating some fruits and vegetables that I avoid during the cleanse and not be taking the anti-parasitic herbal tinctures, supplements, or doing any colon cleanses. The OFF days are designed to be immune boosting, liver supporting, and relaxing. It is important to give the body a rest from very strong herbs (some have toxicity concerns and are not for long-term use), as well as to keep the parasites guessing. Parasites and other pathogens are very smart and hide very well. That is why it is a good idea to bait them. That is the rational of the Ayurvedic anti-parasitic protocol of using Jaggery followed by Carom Seeds (Trachyspermum ammi). Jaggery is known as "gud" in Sanskrit and Carom is known as "Ajwain." I will explain further when I add this mini-protocol to what I am currently doing during my ON days. Right now, I am not eating any sweeteners, but will be using Jaggery and raw honey as a bait in future phases. That is my plan, but for someone else using Jaggery and Carom at the beginning may be best. Now before I begin I want to simplify things with some basic background information.
Now before I begin I want to simplify things with some basic background information.
I eliminated these foods from my diet during all active (“ON”) phases of the parasite cleanse and for all breaks – that is, “OFF” days – during the first 30 days as well:
To be continued with more details… |
AuthorI came to learn about intestinal parasites from personal experience. I have a degrees in Research Methodology, Applied Mathematics, & Natural Sciences. LINKS:
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