Beet, garlic, onion, beet greens (or other greens), and lemon.
Carrot, garlic, onion, parsley, and lemon.
Pineapple & Papaya Smoothie (See Anti-parasitic Smoothie Recipe in prior post)
Grapefruit and Cranberry smoothie (See Anti-Candida Smoothie ... Coming Soon)
Mixed Berry Smoothie with cinnamon, cloves, nutmeg, cardamom, (fresh and/or ground) ginger, fresh garlic, and cayenne made with fresh lemon and coconut water or KeVita Sparkling Probiotic Drinks¹.
Raw Soups (These are made in a high-speed blender):
Legume Based (I pair with sprouted quinoa or germinated rice)
Adding about a one inch piece of kelp (kombu) when cooking any beans enhances flavor, adds nutrients, and improves digestibility.
¹I sometimes use ginger herbal tea as that has been cooled as the liquid, when I am do not have of KeVita or coconut water.
²I have saved a few dozen inner-ēco™ TO GO 1 ounce amber bottles. I use to keep my anti-parasitic spice blends. I make all at once, so all I have to do is add each bottle to my raw soups. This makes doing a cleanse so much easier. I include about 1/2 teaspoon each of the following seeds (fennel, black cumin, caraway, cumin, and coriander), garlic powder, onion powder, ground turmeric, one juniper berry, 2-3 black peppercorns per bottle, pinch of salt, and 1/4 teaspoon of kelp powder. I have never made it the same twice and it always good.
More to be added ... work in progress.
Peace and love!
I came to learn about intestinal parasites from personal experience. I have a degrees in Research Methodology, Applied Mathematics, & Natural Sciences.
The information provided is for educational purposes only and is not intended as a substitute for advice from your physician or other healthcare provider. Please consult your healthcare provider before embarking on any diet, fast, exercise, or supplementation program and/or if you have or suspect you might have a health problem. Do not use or consume any wild plants based solely on the information on this website. © 2016-2023 I Love Iodine. All Rights Reserved.