Fresh-Pressed Juices:
Beet, garlic, onion, beet greens (or other greens), and lemon. Carrot, garlic, onion, parsley, and lemon. Smoothies: Pineapple & Papaya Smoothie (See Anti-parasitic Smoothie Recipe in prior post) Grapefruit and Cranberry smoothie (See Anti-Candida Smoothie ... Coming Soon) Mixed Berry Smoothie with cinnamon, cloves, nutmeg, cardamom, (fresh and/or ground) ginger, fresh garlic, and cayenne made with fresh lemon and coconut water or KeVita Sparkling Probiotic Drinks¹. Raw Soups (These are made in a high-speed blender):
Entrees: Legume Based (I pair with sprouted quinoa or germinated rice) Adding about a one inch piece of kelp (kombu) when cooking any beans enhances flavor, adds nutrients, and improves digestibility.
¹I sometimes use ginger herbal tea as that has been cooled as the liquid, when I am do not have of KeVita or coconut water. ²I have saved a few dozen inner-ēco™ TO GO 1 ounce amber bottles. I use to keep my anti-parasitic spice blends. I make all at once, so all I have to do is add each bottle to my raw soups. This makes doing a cleanse so much easier. I include about 1/2 teaspoon each of the following seeds (fennel, black cumin, caraway, cumin, and coriander), garlic powder, onion powder, ground turmeric, one juniper berry, 2-3 black peppercorns per bottle, pinch of salt, and 1/4 teaspoon of kelp powder. I have never made it the same twice and it always good. More to be added ... work in progress. Peace and love!
3 Comments
Tanya
8/10/2018 05:15:48 am
Thank you! I will be adding more content soon. I have been working on Wild Plants presentations this summer, but will be getting back to work on more blogs soon. Be well!
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aicha
7/17/2020 07:29:11 am
We miss your recipes dear !!! Stay Safe
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AuthorI came to learn about intestinal parasites from personal experience. I have a degrees in Research Methodology, Applied Mathematics, & Natural Sciences. |
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